Helping You Raise Healthy, Confident Eaters
Is mealtime a battle with your picky eater? You're not alone. We’re here to guide you through every challenge to create positive, stress-free dining experiences for your family.
Start Your Journey Today
Every parent faces mealtime struggles. But it doesn’t have to be that way
As a pediatrician and expert in childhood nutrition, I understand the frustration that comes with trying to get your child to eat healthily. Picky eating doesn’t just cause stress—it can also impact their overall well-being and development. But with the right tools and support, you can change that.
Transform Mealtimes, Reduce Stress, And Build Lifelong Healthy Habits
If your child refuses to try new foods, throws tantrums at the dinner table, or only eats a handful of things—you’re not alone. At Generational Wellbeing, we help parents understand, support, and guide their picky eaters toward balanced, happy eating habits—without battles or bribes.
How We Can Help
Personalized Coaching
One-on-one support to address your child’s unique eating habits and behaviours. We’ll work together to create a plan that suits your family’s lifestyle and mealtime routines.
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Courses & Workshops
Step-by-step guidance on how to help your child develop healthy eating habits, from trying new foods to improving overall nutrition.
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Helpful Resources
Downloadable guides, meal planning tips, and expert insights to make your life easier.
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Get Your Free Guide!
The Picky Eater Solution: A Parent’s Guide to Peaceful Mealtimes
GET YOUR FREE GUIDE!
Why Picky Eating Happens & When To Worry
How To Identify Your Child’s Eating Personality
Simple, research-backed techniques to encourage variety
Easy, stress-free strategies for balanced meals
CLAIM YOUR FREE GUIDE NOW!
Meet
Dr. Lum Frundi
Dr. Lum Frundi is a board-certified pediatrician and the founder of Generational Wellbeing. With years of experience helping families navigate the challenges of picky eating, Dr. Frundi provides practical, evidence-based advice to help you foster healthy eating habits in your children.
My mission is simple: To help you raise healthy, confident eaters who enjoy nutritious foods and mealtimes that are stress-free. Through personalized coaching and expert-led resources, I empower parents to tackle picky eating and provide the tools to build a lifelong love of healthy eating.
Resources to Support You
Download Your Free Guide
As a parent, you need support every step of the way. That's why we’ve created a free guide designed to make your journey easier. From free downloadable guides to in-depth youTube videos, you’ll find expert tips and tricks to tackle picky eating and develop healthy eating habits.
Free Guide: The Picky Eater Solution: A Parent’s Guide to Peaceful Mealtimes
Download Your Free Guide Today
Services to Help Your Child Thrive
Every family is unique, and so is your child’s journey with food. Whether you need personalized coaching or structured courses, we’re here to support you.
COURSE
Nourishing Picky Eaters: Online Course
This self-paced course covers everything from addressing picky eating behaviors to ensuring your child gets the nutrition they need. You’ll walk away with practical tips and strategies that make mealtimes more enjoyable.
Course Topics Include
Understanding picky eating and why it happens.
Strategies for introducing new foods.
Building healthy mealtime routines.
Understanding the psychology behind food choices.
Price: $ 197
ENROLL IN NOIRISHING PICKY EATERS COURSE TODAY!
COACHING
One-on-One Coaching
Get personalized, hands-on support with mealtime challenges. In these sessions, we’ll explore your child’s eating habits, behavior triggers, and nutrition needs to develop a tailored strategy that works for your family.
What you’ll get
A customized plan based on your child's unique needs.
Step-by-step guidance to implement new strategies and techniques.
Continued support and troubleshooting to ensure long-term success.
Price: Contact for consultation and pricing details.
BOOK A FREE CALL
CONSULTATION
Book Dr. Lum Frundi for Speaking Engagements
Looking for an engaging speaker for your next parenting event, podcast, or workshop?
Let’s make your event impactful!
Childhood nutrition & picky eating
Building lifelong healthy eating habits
The impact of ultra-processed foods on children
BOOK A SPEAKING ENGAGEMENT
Take The First Step Today.
Mealtime Struggles Don’t Have To Last Forever!
